I knit! Surprised? I so love the colorful output of my knitting; amateur as it may look. The combination of knitting + music or watching my favorite TV shows, helps me relax and forget the worries of this world for some time.
Caution! Caution!! Knitting can mean sitting for a long time, which you know is not healthy. So you must make conscious effort to sit for not more than 20mins at a stretch , then stand up for 10 to 15mins while continuing your knitting before sitting down again. Repeat this cycle whenever you are indulging in this knitting hubby.
Join in this conversation by sharing your very own unique and healthy way of relaxing in the comment section.
Pat_Health&Wellness Tools 
Leave a comment