Pat_Health&Wellness Tools

I don’t have much to say this weekend as I am trying to practice being still. Considering all the interruptions I got from people wanting to chat both physically and virtually, all the social media and news around me, it is becoming increasingly challenging to be still.

So I decided to check in with you, my readers; can stillness be practiced in this continuously busy world we live in?

Please share your thoughts in the comment section.

Cheers and live healthy daily.