Tag: #breathe
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The pure freshness of the SprinSumm Air.
What is SprinSumm Air, you may ask? It’s a new word and phrase I coined for that crispy, sweet, refreshing and lung-healthy air you breath in when talking a leisurely walk in the evening, of that seasonal period between the end of Spring and the beginning of Summer. It’s so super cool. I could stay…
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So much happening around you? – Just BREATHE.
Life as we know it today is throwing a lot at us and all at the same time, too! It’s only natural that most people are under a lot of unwanted stress right now. Just know you are not alone in this. Are you aware that a breathing technique called deep breathing helps in mood…
Pat_Health&Wellness Tools 