Tag: #positivity #healthyliving #healthylifestyle
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Life knocks and your health
Whether you are rich or poor, young or old, we all experience life challenges at every point or stage in our lives irrespective of gender or race as humans. How we manage these challenges determine the short – or long-term impacts in our lives. Cry, be angry, be upset, feel sad, and even be anxious…
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FEELING LOW?
From time to time, you get that feeling, sometimes without even knowing why? It’s OK to feel low sometimes; just don’t sit and indulge in it for too long, or let your mind be swimming in negative thoughts. That will certainly do a nose dive for your overall health & wellness. Give the feeling a…
Pat_Health&Wellness Tools 