Tag: #socializing
-
Deliberate Physical Socializing; a key to Health & Wellness
Image depicting people socializing in various ways Before digital social media and the Covid-19 pandemic, we humans used to find ways to interact physically very often, an activity that left us feeling happy and relaxed. However, fast forward to now, research shows we spend an average of 4.5 to 5.7 hours per day on our phones…
-
Health Implications of not Socializing
A simple outing with people you love and who love you right back can do wonders for your health and peace of mind. Here is what the World Health Organization says: “Social Isolation and loneliness has serious health implications and that Younger and older people are affected; studies suggest that 25% of older people and…
Pat_Health & Wellness Tools